THIS IS HOW
I MADE IT

​My parents showed me the importance of exercise and nutrition and the discipline that comes with it from a young age. No matter what, health was first. Good nutrients & scheduled eating made a work before play kind of structure. Having certain nutrients when hurt, sick, or for whatever else the cause was always the focus. This was my childhood and the discipline was passed down from generations. My mom focused more on the nutrition while my dad always played sports with us and once old enough, would have us go to the park every single day to train while he trained. The main goal has always been that good health is acquired through both exercise and good nutrition. In result I Luis Rodriguez, certified Nutritionist and Personal trainer, have a deep desire to help the world become a healthier place!